The Seven Sins Reflection Worksheets

Pride

• Do I need constant validation?
• Do I struggle to apologize?
• Am I building confidence or ego?

Envy

• Who do I compare myself to online?
• Does social media inspire me or drain me?
• What unique strengths do I already have?

Wrath

• How do I react when hurt?
• Do I cool down before responding?
• What patterns trigger anger in me?

Sloth

• Am I resting or avoiding responsibility?
• What important task have I delayed?
• What small action can I take today?

Greed

• Is ambition helping or consuming me?
• Do I chase status more than meaning?
• When is “enough” actually enough?

Lust

• Am I treating people as humans or fantasies?
• Does impulse control my choices?
• What does genuine connection mean to me?

Gluttony

• What do I overconsume?
• Am I numbing myself with distractions?
• What would moderation look like?